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Banana Custard – Sulphite Free
Sulphite Free
Nutrition:
| Nutrition Information | Per 100gm Cooked | % GDA** per 100gm |
| Energy (k cal) | 115 | 6% |
| Total Fat (g) | 3 | 4% |
| Saturated Fat(g) | 2 | 10% |
| Trans Fat (g) | 0 | – |
| Sodium (mg) | 45 | 2% |
| Total Carbohydrates(g) | 19 | 6% |
| Dietary Fiber (g) | 0 | – |
| Sugar (g) | 14 | – |
| Protein (g) | 3 | – |
FRUIT & CAKE TRIFLE:
Components Needed:
1/2 litre prepared Sidra Custard (any flavour)
1/2 litre prepared Jelly (any flavour of
your choice)
500 gms plain cake
300 gms fresh or tinned fruit.
100 gms sliced nuts.
Preparation Steps:
1. Line the base and sides of the bowl with thinly cut cake slices.
2. Pour a little custard on the cake.
3. Add a layer of fruit; follow it with a layer of jelly.
4. Repeat the process alternately with layers of assorted fruits.
5. End with a layer of custard.
6. Sprinkle sliced nuts on top as garnish
7. Chill trifle for an hour and serve.
| Select Weight | 120gm, 30gm |
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